My reputation in the company was build on the ability to lead a start-up, some project, new process or market that was full of uncertainty and bring it to fruition, implement structure, order and proper standards in it, or take a department which was very inefficient for some time and re-organize it to its best performance.
I liked complexity of project management and working with people, my personal favourites at work were to deliver results well above expectations and help my team members to their talents to the best of their abilities - read more
There are cases when we hit a protective mechanism formed around a traumatic past experience, which don’t allow clients to claim their full power, for those I use my other speciality, very effective SFBT (solution focused brief therapy), which can help to re-write the past stories using narrative method in just 1-2 sessions. I saw many times how traumas became huge catalysts for growth.
During the sessions I’m also happy to share the most valuable lessons from my experience as a corporate executive and a business owner, be a strict mentor if it’s what a client needs or a supportive therapist when required. At the beginning of our work, I clarify with every new client that we have shared responsibility, I as a coach provide all the tools and techniques from my portfolio, help my clients to find and light up their path, my role is to encourage them, but they have to walk every step of that path themselves, then the results will be truly theirs.
- Personal, Business or Financial Coaching
- Cultural Awareness Training and Relocation Support
- TIme Management and Presentation skills
- Finding Your New Path
- Life Calling
- Trauma-Informed Coaching
In this session we work on addressing a specific request for personal or professional improvement. Using tools of Transformational coaching, we delve into the situation from various perspectives, uncovering the root cause and examining the hidden benefits of maintaining the status quo, replacing those believed with new understanding that will serve this person better. We can work with financial goals if you need to change your financial situation dramatically, start a business or prepare for (early) retirement.
Personal life or a healthy balance between work and family, personal interests and hobbies are often brought as an intention to a coaching session, together we can find a way to navigate through often unrealistic demands of the society, work and financial pressure and find resources for what’s important for us, our souls.
My services are tailored to your needs to help ease your relocation process and to help you integrate into a new environment. We will navigate the challenges of adjustment in a new, unknown place, work to discover strategies for building a social circle, and crack the code of a new culture.
Personalized coaching to help you master the art of time management. Learn how to streamline tasks, set realistic goals, and create boundaries to avoid burnout. My experience in project management with implementation in 50+ countries while being a wife and a mother sharpened my own time management skills and I can help anyone to do their best, command their time and keep their mental health.
Master the Art of Effective Communication in Every Aspect of Life. Gain confidence in your ability to articulate your ideas, engage your audience, and leave a lasting impression.
We will make you a confident and persuasive communicator. I will guide you through many stages of the presentation process. We will cover many aspects of presenting, such as fine-tuning your technical preparation, enhance your storytelling abilities, and much more.
Your elevated presentation skills will unlock new opportunities for success in professional as well as personal life.
Personalized coaching, during which we will explore your aspirations, assess your strengths, and develop a strategic roadmap for your desired career change, a new role, relocation, or family dynamics - learn more
Explore successful strategies, uncover hidden talents, and identify the stepping stones that have led to your personal growth and transformation. Through this comprehensive process, a clear path will emerge and guide you towards your next steps and new goals. It will also nurture your talents, and help you to establish priorities - learn more
Trauma-Informed Coaching offers a powerful approach to healing and personal growth by combining the transformative tools of coaching with Solution-Focused Brief Therapy (SFBT).
It provides a safe and supportive space for you to explore and heal from past wounds, enables you to embrace your true potential, and helps to manifest positive change in your life - learn more
1 session - USD 75
3 session package - USD 200
6 session package - USD 400
I am no newbie to adjusting to life’s challenges. I started my 17-year corporate career as a junior associate in a multinational FMCC company and worked my way up to the Regional and National Management positions. I represented the company in multiple geographical areas such as CIS, Europe, and Asia. Each transition presented its own unique challenges and facilitated my personal and professional growth in complex environments: Head Quarter of a multinational giant, project implementation and change management in 56 countries, bringing international work standards to emerging markets etc.
My reputation in the company was build on the ability to lead a start-up, some project, new process or market that was full of uncertainty and bring it to fruition, implement structure, order and proper standards in it, or take a department which was very inefficient for some time and re-organize it to its best performance.
I changed locations and departments within the same company every 4-5 years as managing routine operations was too predictable, my value for the company was mostly to be a start-up or crisis manager.
That’s when and why I joined School of Coaching and Leadership to help me first with my work, but then it became the part of work I liked the most and I knew I’d like to do it full time.
Coaching and many years working with change management taught me to assess, adjust and integrate in any new environment quickly, my sincere interest in other cultures and people helped me to make friends and allies in any workspace and I maintain many of those relations up to now.
I can support a person or a whole family who relocated in a new, unknown environment to adapt easier as I relocated several times with my family and children, usually in locations where we didn’t speak the local languages and all was very strange and new. I learned and invented many lifehacks how to make this transition less frustrating and more enjoyable, plus my experience in change management helps to go through all relocation phases with minimum stress.
How do I work?
When you embark on a transformative journey with me, you bring your unique perspective, goals, and aspirations to the table. I can illuminate your path, serving as a mirror to help you see yourself more clearly and explore the various roads open to you. However, it is essential that you take that challenging first step and walk your own path.
In my approach I integrate Transformational Coaching with Trauma Therapy. I firmly believe that our traumas can become catalysts for growth. Rather than holding us back, our wounds can serve as stepping stones towards personal evolution.
If you have the courage to listen to your calling and make changes in your life, it would be my honor to accompany you on this incredible journey.
- Personal, Business or Financial CoachingDuring our transformative coaching sessions, we dedicate each session to addressing a specific request for personal or professional improvement. Using powerful tools of Transformational coaching, we delve into the situation from various perspectives, uncovering the root cause and examining the hidden benefits of maintaining the status quo.
Together, we identify the most effective solutions, taking into account the needs and values of all involved parties and aligning them with your long-term goals. Additionally, I provide grounding techniques that bridge the gap between rationality, emotions, and bodily responses, ensuring that your chosen path harmonizes with your intuition and gut feelings.
Moreover, these tools can resolve interpersonal tensions and conflicts. Throughout the session, we explore alternative viewpoints and cultivate an impartial observer's stance.
In financial coaching, our focus centers specifically on planning for financial freedom, increasing abundance in life, and transforming limiting beliefs about our ability to manage financial flow. We delve into practical strategies, routines, and habits to change spending patterns when necessary, identify and prioritize the most lucrative income streams, and more.
This service is particularly valuable for individuals seeking to transition from being employees to successful business owners, preparing for retirement, or adjusting spending while maintaining their desired lifestyle.
- Cultural Awareness Coaching and Trainings, Relocation supportWhether you're relocating to a different country, working in an international company, or collaborating with a diverse team, I'm here to provide comprehensive support. From easing your relocation process to helping you crack the code of a new culture, my services are tailored to your needs.
Together, we'll navigate the challenges of adjustment, discover strategies for building a social circle, and even assist your children in adapting faster. Embrace the exciting opportunities that lie ahead and gain the cultural fluency necessary for success.
- Time ManagementAchieve Balance and Preserve Your Mental Health. If you struggling to juggle multiple responsibilities without compromising your well-being, I can offer personalized coaching to help you master the art of time management.
Together, we'll identify your priorities, optimize your schedule, and implement effective strategies to maximize productivity. Learn how to streamline tasks, set realistic goals, and create boundaries to avoid burnout. With my guidance, you'll regain control over your time, allowing you to pursue your passions, nurture relationships, and prioritize self-care.
Embrace a harmonious life where you can have it all while maintaining your mental health. Take the first step towards a more fulfilling and balanced existence/
- Presentation SkillsMaster the Art of Effective Communication in Every Aspect of Life. Whether it's job interviews, public speaking engagements, or delivering impactful presentations to your team or a large audience, I am here to equip you with the necessary skills to shine.
Through personalized coaching, we will delve into the intricacies of crafting compelling messages, honing your delivery style, and captivating your listeners.
Gain confidence in your ability to articulate your ideas, engage your audience, and leave a lasting impression. From technical preparation to enhancing your storytelling abilities, I will guide you towards becoming a confident and persuasive communicator.
Elevate your presentation skills and unlock new opportunities for success.
- Finding Your New PathWhether you find yourself stuck but longing for a breakthrough, fearful of starting from scratch, or seeking guidance on transitioning smoothly to a new chapter aligned with your desires and lifestyle, I am here to support you.
Through personalized coaching, we will explore your aspirations, assess your strengths, and develop a strategic roadmap for your career change, new role, relocation, or family dynamics. Together, we will overcome challenges, embrace opportunities, and create a fulfilling path forward.
Step into a future that aligns with your true potential and ignites your passion for growth.
- Life CallingIn this transformative program, consisting of six sessions, we thoroughly examine every aspect of your life from multiple perspectives. We explore successful strategies, uncover hidden talents, and identify the stepping stones that have led to your personal growth and transformation.
Through this comprehensive process, a clear path emerges, guiding you towards your next steps, setting new goals, nurturing your talents, and establishing priorities. We determine what areas deserve your attention and develop a tailored plan that spans from immediate actions to long-term aspirations, encompassing the next decade of your life.
Prepare to embark on a purposeful journey of self-discovery and meaningful transformation.
- Trauma-Informed CoachingCombining the transformative tools of coaching with Solution-Focused Brief Therapy (SFBT), Trauma-Informed Coaching offers a powerful approach to healing and personal growth. If traditional coaching methods have not been effective for you, it's possible that underlying trauma from childhood or adulthood is hindering your development and preventing you from fully stepping into your adult self.
In these instances, we integrate trauma-focused techniques with coaching methodologies to achieve breakthrough results. By using evidence-based approaches rooted in positive psychology and active visualization, we deconstruct challenging experiences, shift perspectives, and transform limiting beliefs associated with trauma.
Trauma-Informed Coaching provides a safe and supportive space for you to explore and heal from past wounds, enabling you to embrace your true potential and manifest positive change in your life. Through this integrative approach, you can find strength within your trauma and create a foundation for personal empowerment and resilience.
+85255063706
vic.gagarina@gmail.com
